Pan Sautéed Soft Shell Crab w/ Pasta & Kale

-make me feel better little crab man. oh, and sorry we're killing your home with oil -

ever miss home so much you know the only way to cure the home missin' is to just get down to it and recreate it? hm, yeah maybe not but stick with me - i'll make this one short.

i made the trek back home to Southwest Louisiana this weekend, hung out w/my awesome family, drank a glass of wine with my best friend and shared the woes of this massive ongoing oil spill that is threatening everything from the birds to the bayous, not to mention the amazing gulf seafood. oh woe is me. so i was thrust back into NYC life somewhere around this afternoon. the morning i left i had the heater on, cursing the lousy "spring" of NYC. thankfully as i exited the innards of laguardia it was hot and humid outside; just like home. ahh someone up there does kinda like me. so after a brief and typical argument with my cabbie i strolled into my apartment, said hello to my mildly excited dog and dyeing plants and because, sitting on a crammed 3 1/2 hour plane ride isn't enough for me i plopped down on the couch. inthralled in pouting about having to be back in "work till you want to kill yourself" NYC i decided to get off my toosh (my parents ready this, ok) and whip up my fix-anything comfort food dinner: quick sauteed soft shell crab, whole wheat pasta and seared kale.

it did the trick. i actually ended up folding my laundry and straightening the apartment (gasp) in prep for yet another long monday.

PAN SAUTEED SOFT SHELL CRAB

1 soft shell crab, rinsed in cold water, patted dry

salt & pepper

1-2 tsp fresh thyme leaves

olive oil

1/2 lemon wedge

*over medium high heat add enough oil to lightly coat a medium sized pan

*while the pan heats up season your crab w/ salt and pepper

*add the crab to the hot pan, sprinkle about half of the thyme leaves over the crab

*let it cook about 3 minutes on each side to get a nice rust colored "crust"

*squeeze the lemon and remaining thyme over the crab - let sizzle a minute and place crab on plate, tent with foil to keep warm if you wish.

PASTA & KALE

2 oz whole wheat

2-3 kale leaves, stalks cut away and roughly chopped

salt and pepper

**while the crab is cooking, be boiling your pasta in salted water.

*cook to almost al dente, they should finish around the same time, drain reserving 1/2 - 3/4c of the pasta water

*as you remove the crab, turn heat up a bit, add the kale and about 1/4c of the pasta cooking water

*de-galze the pan with the kale and starchy water, season lightly (crab should be fairly salty) and let cook 1-2 minutes until the leaves are bright green and wilted.

*add your pasta and a bit more of the reserved water, let them cook together another 2 minutes, adding more water only if the pasta or kale begins to burn/ smoke.

*if you can squeeze any more out of the lemon, add it in, if not then remove and plate.

-i feel better already, now about that massive oil spill... -